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ENDOCRINE DISRUPTORS. AVOID THEM IN YOUR COSMETICS

Have you ever considered the possible risks of health problems that can be hidden behind conventional cosmetics?

When you use a personal hygiene or skin care product that contains "endocrine disruptors," you are introducing chemicals into your skin that can interfere with your body's hormonal system, causing adverse effects on health and development.

The endocrine system is essential to regulate numerous functions in our body . However, it is constantly under threat from endocrine disruptors , substances that can interfere with its proper functioning.

These disruptors can come from various risk factors, such as exposure to certain chemicals in the environment or even in everyday products. It is crucial to be aware of these risks and opt for natural products free of toxic chemicals that avoid our exposure to these endocrine disruptors, thus protecting our health and well-being in the long term.

WHAT ARE ENDOCRINE DISRUPTORS IN COSMETICS?

Endocrine disruptors are chemicals that can interfere with the body's hormonal system , causing adverse effects on health and development.

In the context of cosmetics, these substances can be found in a wide variety of products, from lotions and sunscreens to deodorants and perfumes.

Common ingredients, such as parabens , phthalates , and certain sunscreens , have been identified as potential endocrine disruptors , raising concerns about their long-term safety.

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HEALTH RISKS OF ENDOCRINE DISRUPTORS IN COSMETICS

When we use everyday products such as creams or any other cosmetics that contain "endocrine disruptors" , we introduce substances into our skin and, therefore, into our blood that can cause problems in our body.

These endocrine disruptors can unbalance our body's hormones , which are like messengers telling our body what to do. Imagine that your hormones are like the conductor of an orchestra that guides all the musicians to play in harmony. But when endocrine disruptors enter the picture, they are like rogue musicians who play discordant notes, confusing the conductor and ruining the tune.

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The problem is that our hormones control many important things , such as how we grow, how our body develops, and how our metabolism works. So, when endocrine disruptors interfere with these hormones, they can wreak havoc on our bodies.

Worst of all, the effect of these disruptors is cumulative , meaning that they add up over time. And what is even more worrying is that once these disruptors are inside our body, they can stay there for a long time and there is no way to completely get rid of them. They can even be passed on to our children and future generations , like a kind of toxic inheritance that no one wants.

In short, endocrine disruptors are like pesky intruders that can wreak havoc on our bodies by throwing our hormones out of balance . It is important that you are very aware of the products you use and try to avoid those that contain these disruptors to protect your health and that of your skin.

green eye young woman beauty perfect skin pores routine cosmetic skin care

HOW ENDOCRINE DISRUPTORS AFFECT OUR HEALTH

Endocrine disruptors can have a number of negative effects on our health and fertility due to their ability to interfere with our body's hormonal balance.

1. Reproductive problems: endocrine disruptors can affect fertility in both men and women. In men, they can reduce sperm quality and cause erection or libido problems. In women, they can alter the menstrual cycle, make ovulation difficult and even cause fertility problems.

2. Genital malformations: exposure to endocrine disruptors during fetal development can cause malformations in the reproductive organs, such as enlargement of the clitoris in girls or feminization of male genitalia.

3. Hormonal disorders: These compounds can interfere with the body's hormonal regulation, which can lead to hormonal imbalances and conditions such as polycystic ovary syndrome (PCOS) in women or decreased testosterone production in men.

4. Problems during pregnancy: Exposure to endocrine disruptors during pregnancy can increase the risk of complications, such as premature birth, low birth weight, or even fetal development problems.

5. Hormonally sensitive cancer: Some studies have suggested a possible association between exposure to certain endocrine disruptors and an increased risk of developing hormone-sensitive cancers, such as breast, ovarian, or prostate cancer.

In summary, endocrine disruptors can have a wide range of adverse effects on our health and fertility by interfering with our body's delicate hormonal balance.

It is important to take steps to limit our exposure to these compounds and protect our health and that of future generations.

simulation skin cells
The World Health Organization (WHO) has identified endocrine disruptors as a growing public health concern. These substances can interfere with the hormonal system, which can have adverse effects on health, including reproductive development, metabolism, and immune system function.

LIST OF ENDOCRINE DISRUPTING INGREDIENTS

⚠️ Parabens: They are commonly used as preservatives in a variety of cosmetic products, such as creams, lotions, shampoos and makeup. You will find them as Isopropylparapene, Propylparapene, Isobutylparaben and Butylparab, Methylparaben and Ethylparaben

  • Preservatives that release formaldehyde:
  • DMDM Hydantoin: 1,3-dimethylol-5, 5-dimethyl hydantoin, Dimethylol-5,5- dimethylhydantoin,
  • Sodium Hydroxymethylglycinate
  • Imidazolidinyl urea
  • Hemiformal Benzyl
  • 2-Bromo-2-Nitropropane-1,3-Diol
  • 5-Bromo-5-Nitro-1,3-Dioxane Diazolidinyl urea
  • Polyquaternium.

⚠️ Phthalates: present in synthetic fragrances and numerous cosmetics. Among them are: Butylbenzylphthalate, Dibutylphthalate, Diisononyl phthalate, Di-isobutylphthalate...

⚠️ Triclosan: antimicrobial agent used in products such as antibacterial soaps, deodorants and toothpastes.

⚠️Chemical sunscreens: some are associated with endocrine disruption. Benzophenone-1, Benzophenone-2, Cenphenes, Cinnamates, Ethylhexyl methoxycinnamate .

⚠️ Triclocarban: antimicrobial agent commonly used in antibacterial soaps and many other cosmetic personal care products.

⚠️ Phenols: very common in cosmetics.

⚠️ Toluene: can be found in some nail polishes.

young woman looking at labels of cosmetics that she takes out of a box
At the European Union level, you can consult this official LIST that is updated periodically with all potential endocrine disruptors.

HOW TO AVOID ENDOCRINE DISRUPTORS IN YOUR COSMETICS

Although it may be discouraging to completely avoid cosmetics that contain endocrine disruptors, there are steps you can take to reduce your exposure to these substances:

1. Read labels: Familiarize yourself with common ingredients that have been associated with endocrine disruptors and look for products that avoid them.

2. Bet on quality, toxic-free natural cosmetics in your beauty routine: use high-quality cosmetics and personal care products that are formulated with ingredients of natural and organic origin and that do not contain these substances among their ingredients.

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