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COMPLETE GUIDE TO CARE FOR YOUR FACE DURING PREGNANCY

Pregnancy is a wonderful and transformative stage in a woman's life, but it also brings with it many changes, especially to the skin. During these nine months, it is essential to pay special attention to facial care to maintain healthy and radiant skin.

pregnant touching her belly

During these nine months, the body goes through a series of hormonal and physical adjustments that can significantly affect the skin of the face . From the appearance of dark spots and acne breakouts to increased sensitivity and dryness, skin changes can be numerous and sometimes challenging.

Skin care during pregnancy is not only important for aesthetic reasons, but also for the health and well-being of mother and baby .

Using appropriate and safe products is essential, since many common ingredients in conventional cosmetics can be harmful. Ingredients like parabens, phthalates, retinoids, and sulfates can not only irritate the skin, but can also have long-term adverse effects .

We reveal everything you need to know about facial care during pregnancy and how you can maintain the beauty and health of your skin with natural and safe products.

CHANGES IN THE SKIN DURING PREGNANCY

NORMAL SKIN

Women with normal skin usually have balanced skin, neither too dry nor too oily. However, during pregnancy, they may notice several changes due to the increase in hormones such as estrogen and progesterone .

POSSIBLE CHANGES

  • Greater luminosity: Increased blood flow can give skin a brighter, healthier appearance.
  • Acne breakouts: Hormonal changes can cause occasional acne breakouts.
  • Increased sensitivity: Skin may become more sensitive to certain products.

RECOMMENDATIONS

  • Gentle cleansing: Use a gentle cleanser that maintains the skin's natural balance.
  • Light Hydration: Opt for a light moisturizer that won't clog pores.
  • Sun protection: Use sunscreen with an adequate protection factor daily to protect the skin from UV damage.
woman in front of the mirror with cream

DRY SKIN

Women with dry skin often have insufficient sebum production, which can result in tight, flaky skin. During pregnancy, these symptoms may intensify.

POSSIBLE CHANGES

  • Increased dryness: Skin can become even drier due to hormonal changes.
  • Peeling: Lack of moisture can cause visible peeling.

RECOMMENDATIONS

  • Intense hydration: Use a moisturizing cream rich in ingredients such as shea butter and natural oils.
  • Avoid harsh soaps: Use cleansers that do not strip the skin of its natural oils.
  • Humidification: Consider using a humidifier at home to keep the air moist and help your skin retain moisture.
  • This ultra-hydrating serum from OhMyKoko, based on hyaluronic acid , probiotics and prebiotics , is ideal for dry and dehydrated skin . Strengthens the skin barrier while combating expression lines and signs of premature aging.

Dry and Dehydrated Skin Serum. Ultra-hydrating. Hyaluronic Acid, Vegan Probiotics. OhMyKoko

OILY SKIN

Oily skin is characterized by excessive sebum production, which can lead to clogged pores and acne . During pregnancy, the increase in hormones such as progesterone can intensify these problems.

POSSIBLE CHANGES

  • Increased sebum: The skin may become oilier.
  • Acne breakouts: It is common to experience breakouts due to clogged pores.

RECOMMENDATIONS

  • Balanced cleansing: Use cleansers that remove excess oil without drying the skin.
  • Oil-free hydration: Opt for oil-free moisturizers to keep skin hydrated without adding more oil.
  • Balances oil production: use a sebum-regulating product that is capable of normalizing sebum production and correcting pores. Pay attention to the ingredients, that they are natural and respectful of your skin and your condition.

OhMyKoko's sebum-regulating serum contains Niacinamide and botanical extracts such as lotus flowers . Include it in your combination or oily skin care routine. It will help you reduce fat and fight free radicals, wrinkles and expression lines . In addition, it stimulates the skin's natural collagen production.

Oily and Combination Skin Serum. Moisturizes, Anti-aging, Anti-shine. Niacinamide. OhMyKoko

MIXED SKIN

Combination skin presents characteristics of dry and oily skin in different areas of the face. During pregnancy, these contrasts may become more pronounced.

POSSIBLE CHANGES

  • Drier dry areas: Dry areas may become more flaky.
  • Oilier oily areas: Oily areas can produce more sebum and breakouts.

RECOMMENDATIONS

  • Dual cleansing: Use a gentle cleanser that balances both areas.
  • Balanced hydration: Apply a facial moisturizer that respects the needs of your face.

SENSITIVE SKIN

Sensitive skin is more prone to reactions and irritations . During pregnancy, this sensitivity may increase due to hormonal changes.

POSSIBLE CHANGES

  • Increased irritation: The skin may react more to products and environmental factors.
  • Redness: There may be an increase in redness and rashes.

RECOMMENDATIONS

  • Gentle products: Use products designed for sensitive skin, without fragrances or irritating ingredients.
  • Soothing hydration: Opt for moisturizers with natural ingredients with a soothing action and that are respectful of your skin's sensitivity.
  • Sun protection: Use mineral sunscreen to avoid irritation and combat damage from external factors.
woman in front of the mirror with cream

COMMON SYMPTOMS ON THE SKIN OF THE FACE DURING PREGNANCY

MELASMA

Melasma, also known as "the mask of pregnancy," is a common condition characterized by dark spots on the skin, primarily on the forehead, cheeks, and upper lip. This is due to the increase in melanin , which is stimulated by pregnancy hormones.

PREVENTION AND TREATMENT

  • Sun protection: Use sunscreen every day, even on cloudy days. Opt for mineral formulas with zinc oxide or titanium dioxide.
  • Avoid sun exposure: Wear wide-brimmed hats and sunglasses to minimize direct sun exposure.
  • Natural Ingredients: Use products with vitamin C to help lighten stains.

Vitamin C and Astaxanthin Serum. Illuminator, Anti-spots, Anti-aging. Sunbeam Effect. OhMyKoko

ACNE

Hormonal acne is another common problem during pregnancy. Increases in androgen levels can cause sebaceous glands to produce more oil, clogging pores and causing breakouts .

PREVENTION AND TREATMENT

  • Regular cleansing: Wash your face twice a day with a gentle cleanser.
  • Avoid comedogenic products: Use non-comedogenic products to avoid clogging pores.
  • Natural treatments: use natural treatments based on ingredients such as lotus flower or vegan niacinamide.

DRYNESS AND PEELING

Some women may experience drier, flakier skin during pregnancy, which can be uncomfortable and lead to irritation if not treated properly.

PREVENTION AND TREATMENT

  • Deep hydration: Use moisturizing creams rich in essential fatty acids and antioxidants.
  • Gentle Exfoliation: Exfoliate your skin regularly with gentle scrubs to remove dead cells and allow for better moisture absorption.
  • Drink plenty of water: Keep your body and skin hydrated by drinking enough water daily.
The skin may become more sensitive to products that were previously well tolerated due to hormonal and metabolic changes during pregnancy. Use products formulated for sensitive skin, without artificial fragrances or colors.
perfect skin woman smiling

THE IMPORTANCE OF NATURAL INGREDIENTS

During pregnancy, skin care should not only focus on beauty but also safety . Many conventional products contain chemicals that can be harmful to the mother and fetus . This is where natural cosmetic products play a vital role.

INGREDIENTS YOU SHOULD AVOID

⚠️PARABENS

Parabens are preservatives found in many cosmetic products and are associated with disruption of the endocrine system . There has been much debate about its safety, especially during pregnancy.

⚠️PHTHALATES

They are used to set fragrances and can interfere with the hormonal development of the fetus . It is best to avoid products with synthetic fragrances that contain phthalates.

⚠️RETINOIDS

Although effective in anti-aging, retinoids can be harmful during pregnancy and are associated with birth defects . Avoid products with retinol and retinoic acid. An ideal alternative is bakuchiol or vegan retinol, so called because it is the natural alternative to retinol.

⚠️SULPHATES

Sulfates are cleansing agents that can be irritating and drying to the skin , worsening pre-existing conditions. Look for sulfate-free products for gentle, safe cleaning.

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