Skin becomes dry when it does not produce enough sebum, making it vulnerable to external factors. Find out what not to do and what to do in your daily life to combat dry skin.
Sebum forms a natural hydrolipidic film on the skin that protects it from the sun , pollution , bacteria , wind and of course, to maintain an optimal level of moisture .
Losing this skin barrier makes it more sensitive and much more vulnerable to free radical attacks and therefore, to premature aging . This is the reason why dry skin tends to have a faster aging process, presenting more wrinkles and spots .
There are many factors that can cause this deficiency. From diet, to fatigue, stress, hormonal imbalance, aging itself , of course, menopause , consumption of hard water , heating …
Dry skin can be a common concern , especially in cold climates or those with low humidity . Body temperature plays a crucial role in this phenomenon, as cold environments and exposure to wind can strip the skin of its natural oils , contributing to dryness.
Lack of water in our body can affect the skin, leaving it dry and dehydrated. It is important to make sure you keep your skin well hydrated to protect the health and appearance of your skin. |
Staying well hydrated is essential, and it's not just about applying external moisturizers. Drinking enough water is also essential to combat dry skin from within and have soft, healthy skin.
The general recommendation for an adult is to consume at least 8 glasses of water a day , which is equivalent to approximately 2 liters.
Additionally, it is crucial to protect sensitive skin from sudden temperature changes and maintain proper moisture balance to prevent blood vessels from dilating, which can contribute to skin irritation .
Incorporating habits that address both internal and external hydration is essential to maintaining soft, resilient skin.
HOW TO KNOW IF YOU HAVE DRY OR DEHYDRATED SKIN?
The difference between dry skin and dehydrated skin lies in the specifics of your condition.
Dry skin generally refers to a lack of lipids or natural oils , which affects the skin's barrier function and ability to retain moisture. Dehydrated skin involves a lack of water in the superficial layers of the skin, leading to a temporary loss of hydration.
YOU HAVE DRY SKIN IF... Sensation of tightness, itching, presence of cracks, peeling, flaking, hardening, lack of light and vitality. |
Both conditions have similar symptoms , such as tightness and peeling . Skin care in both cases requires the application of moisturizing products to restore moisture and strengthen the barrier function , thus promoting healthy, balanced skin.
THREE FACTORS YOU SHOULD AVOID
To properly care for your skin type, you should take into account some tips in your lifestyle.
1 - USING WATER THAT IS TOO HOT
Water that is too hot has a vasodilatory effect. As the capillaries dilate, there is a greater loss of water through the skin, promoting dry skin.
Opt for a gentle cleanser to avoid over-stripping your skin's natural oils.
2 - DO NOT RUB WITH THE TOWEL
Avoid rubbing your skin with the towel if you do not want to damage the elastic fibers and make it flaccid .
Dry it by gently patting it , ideally clockwise and in an upward motion. This will activate circulation and thus prevent inflammation and irritation .
The skin, as the largest organ in the body and the first protective shield, plays a crucial role in our health. Its outer layer acts as a barrier against external aggressions. It is essential to take proper care of it to maintain its protective function and promote overall health. |
3 - AVOID ALCOHOL AND CAFFEINE
Both caffeine and alcohol are diuretics that stimulate the elimination of fluid from the body, leaving the skin dehydrated and dull .
Alcohol also has a negative effect on the liver , lowers immunity , alters hormonal levels , disrupts insulin balance and causes cell damage . The result is a high impact on the skin and premature aging .
GIVE YOUR SKIN A REAL BOOST OF HYDRATION
OhMyKoko's ultra-hydrating serum is a revelation for dry skin . This natural product contains a clever combination of natural and vegan active ingredients that help the skin regain its lost hydration and well-being .
Its ingredients include probiotics and prebiotics that act on the skin microbiome , reinforcing its protection against external agents by up to 190% .
Its association with hyaluronic acid of different molecular weights allows it to act on the different layers of the skin, performing an authentic treatment .
These active ingredients make it a specific product for dry and dehydrated skin.
Tip: To make the most of its properties and benefits, use it in your daily routines with slightly damp skin , after cleansing.
Combine it in your facial care routine with The Cream , a highly nourishing cream that has ceramides, peptides and avocado oil as active ingredients to deeply nourish dry skin, providing well-being.
Its rich formula is designed to provide your skin with an adequate level of lipids and extra nutrition. It repairs the barrier effect and hydration of your facial skin , combats tightness , dull tone , roughness to the touch and even peeling and redness .
Use mild, natural soaps : Harsh soaps strip away natural oils from your skin and dry out your skin. Keep your skin exfoliated : Exfoliation keeps your skin free of dead skin cells and promotes cell renewal. This will help moisturizing products penetrate your skin better. |
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