7 days, 7 homemade drinks for radiant skin
December is synonymous with gatherings, dinners, and parties, but also with tired skin, lack of radiance, and excess toxins . With this 7-day challenge based on homemade beauty drinks , your skin will regain its freshness, elasticity, and natural glow just in time for Christmas.
Today we give you the recipe for 7 beauty drinks that, along with your natural cosmetics routine , will make you shine this holiday season.
Monday: Give your skin luminosity
Ingredients:
- 1 kiwi
- 1 handful of strawberries or blackberries
- 1 pear
- 1 handful of watercress
- Mineral water to taste
Preparation method: beat until a uniform mixture is obtained.
Benefits:
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Kiwi: A source of vitamin C that combats premature aging and provides radiance; vitamin E soothes irritation and protects against dryness.
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Forest fruits: Antioxidants rich in vitamin C that protect the skin from free radicals and skin problems.
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Pear: Provides vitamins C, E, beta-carotene, selenium, and zinc; its antioxidant flavonoids strengthen and rejuvenate tissues.
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Watercress: Detoxifying, antioxidant, and purifying; it helps repair cellular DNA.
Interested in natural skin care? You'll love this.
Tuesday: Hydrate it
Ingredients:
- ½ mango
- 1 orange
- 1 apple with its skin
- Coconut water to taste
- Optional: a piece of ginger or cinnamon
Preparation method: beat until a uniform mixture is obtained.
Benefits:
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Mango: Antioxidant, helps repair skin and unify tone thanks to its vitamin A.
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Orange: Regenerates and rejuvenates the skin due to its high vitamin C content.
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Apple: Moisturizing and antioxidant, rich in vitamins A, B, C and E.
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Coconut water: Contains cytokines and lauric acid, hydrates and balances the skin's pH.
Wednesday: detoxify it
Ingredients:
- 2 red tomatoes
- 1 handful of spinach
- 1 handful of fresh bean sprouts
- 1 sprig of celery
- 1 handful of parsley
- 1 pinch of sea salt
- Water to taste
- A few drops of lemon
Preparation: Blend until smooth. Add lemon juice at the end.
Benefits:
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Tomato: 95% water, hydrating and rich in lycopene and beta-carotene that combat aging.
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Spinach: Vitamin A and C, key to collagen production and firmness.
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Celery: Antioxidant and detoxifying, with B vitamins and potassium that support cell renewal.
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Parsley: Powerful antioxidant, rich in vitamin C, iron and vitamin K.
OhMyKoko Tip: Reinforce the results of this challenge with natural and vegan cosmetics , free of toxins, for more radiant skin.
Thursday: good face effect
Ingredients:
- 2 carrots
- 1 beet
- 1 piece of fresh ginger (several centimeters)
- 1 handful of strawberries
- Coconut milk to taste.
Preparation method: beat until smooth.
Benefits:
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Carrots: Beta-carotene that provides natural color and vitamin A to produce collagen.
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Beetroot: Moisturizing, helps renew skin and eliminate dead cells.
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Ginger: Anti-inflammatory and antioxidant, improves luminosity.
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Strawberries: Vitamin C to produce collagen and slow aging.
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Coconut milk: Vitamins A, B and E that prevent dehydration.
Friday: Improves your elasticity
Ingredients:
- 200 ml of water or milk
- Juice of 1 orange
- 2 kiwis
- 100 g of strawberries
- 3 or 4 ice cubes
- 1 teaspoon of sugar
Preparation method: beat until smooth.
Benefits:
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Kiwi and orange: Source of vitamin C that provides luminosity and combats aging.
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Strawberries: Antioxidants that produce collagen and slow aging.
Saturday: a beauty punch
Ingredients:
- 10 grapes
- 200 ml of mineral water
- ½ lemon
- 1 apple with its skin
- 1 tablespoon of honey
Preparation method: beat until smooth.
Benefits:
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Grapes: Antioxidants, eliminate toxins and protect collagen and elastin.
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Apple: Natural acids that help eliminate dead cells and improve circulation.
Sunday: Rehydrate and brighten it
Ingredients:
- 1 cucumber
- 1 clove of garlic
- 1 tablespoon of alfalfa
- 400 ml of mineral water
- 1 sprig of celery
Preparation method: beat until smooth.
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Cucumber: Moisturizing and antioxidant, it fights free radicals and promotes collagen and elastin.
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Alfalfa: Rich in antioxidants and coumarins, it revitalizes the skin.
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Celery: Provides potassium and vitamins B, C and K for cell renewal and anti-aging effects.
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Garlic: Natural source of antioxidants that help maintain youthful skin.
📰 Why is your skin still dry even though you use moisturizer?
Discover why your skin isn't retaining moisture and what changes to your routine can make a difference. Read the full article 👉
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Why choose OhMyKoko?
At OhMyKoko we not only offer natural and vegan cosmetics, but we are also the first skin activist brand .
Our products are formulated with high-quality ingredients , free of toxic chemicals, designed to care for your skin and respect the planet.
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👉 If you haven't already, download our free guide and start your routine with meaning.
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