1 WEEK, 7 HOMEMADE BEAUTY DRINKS
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December is coming, the month of holidays par excellence: business lunches, Christmas dinners with friends and family.
Don't neglect your cosmetic routine, which is key to making your skin look its best version. At OhMyKoko we offer you truly natural cosmetics, with no surprises in its list of ingredients, so it respects your skin and its health as much as possible. Therefore, we are the 1ST ACTIVIST BRAND FOR YOUR SKIN .
Today we will give you the recipe for 7 beauty drinks which, together with your natural cosmetic routine, will make shine with your own light this holiday season .
Monday: give luminosity to your skin
Ingredients:
1 kiwi
1 handful of strawberries or blackberries
1 pear
1 handful of watercress
Mineral water to taste
Preparation mode: You just have to beat until it's as smooth as possible.
He Kiwi is an important source of vitamin C that fights the premature aging and contributes brightness To the skin. The vitamin E , preserves the skin winter dryness and calms irritation.
The Fruits of the forest they are a bomb vitamin C that protect us from free radicals. In addition to accelerating the aging , these make our skin more vulnerable to skin problems such as acne, eczema, redness, irritations...
The pear provides vitamins C, E and beta-carotene, selenium and zinc. Its flavonoids, natural pigments that protect it from solar radiation, give it antioxidant properties that strengthen and rejuvenate tissues .
Watercress helps repair cellular DNA. They are detoxifying, antioxidants and purifiers, helping to rejuvenate the skin.
Tuesday: hydrate it
Ingredients:
½ mango
1 orange
1 apple with its skin
Coconut water to taste
For a more intense flavor, you can add a piece of ginger or a little cinnamon.
Preparation mode: You just have to beat until it's as smooth as possible.
He mango brakes the aging for its content in antioxidants, help to fix the skin already unify he tone thanks to your contribution in Vitamin A.
The orange help to regenerate the skin and rejuvenate it thanks to its high content of vitamin C.
The apple in addition to being antioxidant, is rich in vitamins A, B, C and E. Contribute hydration and freshness
He coconut water is rich in cytokines and lauric acid , so it is an ally anti-aging very interesting. Additionally, it helps hydrate already balance the pH of the epidermis.
Wednesday: detoxify
Ingredients:
2 red tomatoes
1 handful of spinach
1 handful of fresh bean sprouts
1 sprig of celery
1 handful of parsley
1 pinch of sea salt
Water to taste
a few drops of lemon
Preparation mode: You just have to beat until it's as smooth as possible. Once everything is well blended, add the lemon drops.
He tomato has 95% water, a powerful extra hydration for your skin. Its acidity helps regulate skin pH and contributes to minimize pores. It is full of lycopene and beta carotene, two enemies of free radicals that fight effectively in early aging and that also provide a wonderful good face effect.
The spinach are rich in vitamin A , essential for the skin, and vitamin C which plays a key role in the collagen building is left over firmness To the skin.
He celery is antiaging thanks to your contribution in vitamin C and beta carotene . Additionally, it helps detoxify thanks to potassium . Lastly, it contains vitamins B1, B2, B6 and B9, who participate in the cell renewal .
He parsley is a great antioxidant that helps cleanse and give freshness to the skin. Contains more vitamin C than citrus fruits and twice as much iron than spinach. Furthermore, it provides vitamin K, vitamin A , folic acid and copper .
Thursday: good-looking effect
Ingredients:
2 carrots
1 beet
1 piece of fresh ginger (several centimeters)
1 handful of strawberries
Coconut milk to taste.
Preparation mode: You just have to beat until it's as smooth as possible.
Carrots are the food with the most beta-carotene , which is why they provide a beautiful natural color to the skin, which is reinforced by the action of vitamin E. Their contribution of vitamin A helps produce collagen , ideal for giving the skin greater firmness . Finally, potassium helps improve the level of hydration.
Beet is a nutrient bomb that also helps maintain and improve skin hydration and moisture due to its high water content. It helps renew the skin and eliminate dead cells that clog pores.
Ginger is anti-inflammatory, antioxidant, calming and toning. Containing gingerol and vitamin C, it is a super antioxidant. It is purifying and astringent, so it helps remove dead cells. Moisturizes and gives elasticity. Finally, by improving blood circulation, it improves luminosity.
Strawberries, due to their richness in ascorbic acid, help produce collagen and slow down early aging.
The coconut milk contains vitamins as important as vitamins A, B and E , which help avoid dehydration.
Friday: improves elasticity
Ingredients:
200 ml of water or milk
Juice of 1 orange
2 kiwis
100g strawberries
3 or 4 ice cubes
1 teaspoon sugar
Preparation mode: You just have to beat until it's as smooth as possible.
He Kiwi and the oranges are an important source of vitamin C that fights the premature aging and contributes brightness To the skin. The vitamin E , preserves the skin winter dryness and calms irritation.
The strawberries they are a bomb antioxidants and vitamin C They help slow down aging and produce collagen.
Saturday: a “punch” of beauty
Ingredients:
10 grapes
200 ml of mineral water
½ lemon
1 apple with its skin
1 tablespoon honey
Preparation mode: You just have to beat until it's as smooth as possible.
The grapes they contain vitamins A, B, C and E, phosphorus , calcium and iodine , making it an interesting ingredient detox that helps eliminate toxins and give the skin a radiant appearance . Contribute polyphenols, super powerful antioxidants that prevent collagen degradation and the elastin of our skin. Furthermore, their flavonoids protect our cells of damage from external agents.
The apple is rich in malic and tartaric acid , two acids that help eliminate dead cells , contributing to the removal of blackheads Yet the skin renewal . On the other hand, it improves circulation, nourishes the skin and regulates its pH.
Sunday: hydrate it again and give it light
Ingredients:
1 cucumber
1 clove garlic
1 tablespoon alfalfa
400 ml of mineral water
1 sprig of celery
Preparation mode: You just have to beat until it's as smooth as possible.
He cucumber contains lots of water and vitamin C, ideal for dull and dry skin. Furthermore, their vitamins A, C, and E help to fight free radicals Yet the formation of collagen and elastin.
The alfalfa is rich in antioxidants and coumarins , perfect allies to show off a beautiful and radiant skin.
He celery It provides potassium, necessary for the kidney to eliminate toxins. Furthermore, it contains vitamins B1, B2, B6 and B9, who participates in the cell renewal ; vitamin C and beta carotene of properties anti-aging and vitamin K.
He garlic It is another natural source of antioxidants (vitamin C, flavonoids, tocopherols, steroids and polyphenols) that help maintain youth of the skin.
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