Discover how to protect your rosacea skin from the sun, heat, and harsh cosmetics with a natural and respectful routine.
Summer is full of enjoyable moments… but it can also be a challenging season for those with rosacea. Do you notice your skin becoming more red, itchy, or burning in the heat? You're not alone. Sun, sweat, sudden temperature changes, and some cosmetics can make flare-ups worse.
That's why today, based on our philosophy of skin activism , we're sharing a natural, toxin-free guide to effectively, gently, and consciously treating rosacea in the summer.
👉 Are you interested in natural skincare? You'll love this.
What is rosacea and why does it worsen in summer?
Rosacea is a chronic inflammatory skin condition that typically manifests as persistent redness, a feeling of warmth, and visible pimples or blood vessels, especially on the cheeks, nose, and forehead.
In summer, the main triggers are triggered:
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Increase in temperature
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Direct solar radiation
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Excessive sweating
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Sudden changes between outside heat and air conditioning
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Aggressive cosmetics or those containing alcohol
The result: more frequent outbreaks and more sensitive skin than usual.
5 common mistakes if you have rosacea in summer
There are habits that can worsen rosacea without us realizing it. These are the most common:
- Using cleansers with sulfates: They attack the skin barrier and alter the skin's natural balance.
- Apply products with alcohol, menthol, or perfumes: These ingredients can further irritate sensitive or rosacea-prone skin when present in high concentrations or in harsh formulations.
At OhMyKoko, we avoid the use of harsh alcohols (such as denatured alcohol) and we don't use synthetic perfumes. If "alcohol" appears in the INCI, it's a plant-based alcohol , present in very low concentrations and carefully balanced to respect even the most reactive skin.
- Exfoliating too often: Even gentle exfoliation can be too much for skin with active rosacea, as it can further disrupt the skin barrier and increase inflammation.
At OhMyKoko, we use gentle exfoliants like AHAs in controlled concentrations and in products designed for balanced and respectful use. Our cleanser and toner contain these ingredients to help renew your skin without damaging it, but we always recommend adjusting the frequency of use based on your skin's sensitivity and avoiding daily exfoliation when you have active breakouts.
- Don't use mineral sunscreen: Many chemical sunscreens can cause irritation. Opt for physical sunscreens like zinc oxide.
- Ignoring your skin's signals: If you feel burning or tightness, don't insist: change the product. Sensitive skin always speaks.
Activist Care for Rosacea: What You Can Do
At OhMyKoko, we offer formulas that respect your skin, working from within without harming it. This is especially important when it comes to rosacea.
Here are our tips for taking care of it naturally:
✔️ Cleans with soap-free and sulfate-free formulas
Look for cleansing gels or milks with gentle coconut-derived surfactants.
✔️ Moisturize with products that strengthen the skin barrier
Ingredients such as niacinamide and plant extracts such as lotus and sage help soothe, repair, and hydrate without irritation.
To help soothe rosacea from within, include foods rich in antioxidants and anti-inflammatory properties in your diet, such as berries (blueberries, strawberries), cucumber, avocado, and green tea. These natural ingredients help reduce redness and inflammation, promoting more balanced, healthier skin.
✔️ Avoid heavy textures that clog pores or increase sweating.
Choose products that allow your skin to breathe. If you feel more warmth after applying them, they're probably not for you.
✔️ Take care of your diet to reduce skin inflammation
Some foods can aggravate rosacea, especially spicy foods, alcohol, or very hot beverages. However, including foods rich in natural antioxidants like berries, cucumber, or green tea in your diet can help calm inflammation and protect your skin from the environmental stresses of summer.
✔️ Check your cosmetics: less is more
The fewer unnecessary ingredients and the more natural your routine is, the better.
An activist formula for sensitive skin
If you're looking for deep hydration that's gentle on your sensitive skin and rosacea, our serum with niacinamide and lotus flower extract is an excellent choice.
🌱 Natural and fragrance-free formula
💧 Deeply hydrates without clogging pores.
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📰 Should you wash your face with cold or warm water?
Find out how to choose the ideal temperature to care for your reactive skin and rosacea. 👉 Read the article
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Why choose OhMyKoko?
At OhMyKoko , we don't just offer natural and vegan cosmetics, we're also the first skin activist brand . Our products are formulated with high-quality, natural ingredients, free of toxic chemicals , designed to care for your skin and respect the environment.
👉 If you haven't already, download our free guide and start your routine with meaning.
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