Spices are real treasures for our skin. Antioxidants, purifiers, detoxifiers, anti-inflammatory, regenerating... Discover the power of some of the most interesting spices.

Throughout history, spices have been very important , and not only in gastronomy. Preserving food, seasoning dishes, curing illnesses such as the common cold, improving the immune system, preparing perfumes, ointments or lotions to cleanse the skin and beautify it naturally according to the type of skin, have been some of their most important functions.

Already in ancient Egypt , they were part of the daily life of its inhabitants, both to make natural remedies and preparations for religious purposes, cosmetics or for food preservation.

For later civilizations, spices were just as important, or even more so. Let us not forget that they were one of the main causes of the great discoveries of the 15th and 16th centuries.

They were so valuable that some were worth more than gold or precious stones. A good example of this is the rumour that Emperor Charles V loved spices so much that he gave a huge diamond to a merchant in exchange for a chest of new spices from the island of Java.

Over time and as science has advanced, it has been proven that spices do indeed offer wonderful properties for the human body. In addition to being purifying, anti-inflammatory, and anti-infectious, they have a proven antioxidant capacity to maintain the vitality and youthfulness of our skin cells. They can also help us reduce hyperpigmentation, detoxify our body, regenerate the skin, and stimulate circulation.

Also, if you want to consume fewer calories, they are a good substitute for salt and sugar, as they enhance flavors.

And without further ado, we recommend some of the most powerful spices for your skin. Use them in your sweet and savory dishes, and even in your herbal teas!

And, of course, don't neglect your daily cosmetic routine, ideally with natural and skin-friendly cosmetics like those from OHMYKOKO , the leading skin activist brand .

1 - TURMERIC

This spice comes from the underground stem of the plant. Once dried, it is ground into a deep yellow powder with incredible properties:

• Rejuvenating action. Its curcumin content makes it one of the most effective antioxidants against the aggression of external factors.
• Purifies the skin . It is a powerful “detox” ingredient, stimulating liver activity.
• Soothes inflamed skin caused by redness and itching , acne or eczema .
• It helps fight acne by being antiseptic and antibacterial , and by preventing cells from grouping together and clogging pores, forming blackheads.
• Regulates excess sebum
• Helps heal wounds
• Brightens and revives dull skin

To fully enjoy the properties of this golden spice from India, it is best to consume it as a root or in juice form. If you use the spice in powder form, always add ground pepper so that the body can assimilate the curcumin properly and it will be truly effective.

2 - GINGER

Ginger is an ancient plant widely used in folk medicine. It is originally from India, although it has subsequently spread to Europe.

• It is very rich in antioxidant compounds, which combat the action of free radicals , reducing cell damage and preventing premature aging .
• Consumed raw, it is an incredible source of vitamins C, E, A, amino acids, minerals and trace elements such as zinc and copper. The latter are necessary for the formation of collagen and protection against free radicals.
• It helps to have firm, juicy and vital skin.
• It has anti-inflammatory properties

If its flavor is too strong and spicy for you, you can consume it in powder form, which has practically the same properties as the fresh one.

We especially recommend that you consume it in the form of herbal tea , as this way you will consume more water and your skin will thank you.

3 - SAFFRON

Its cultivation dates back more than 3,000 years in Asia, making it one of the oldest known. It is obtained from the stigmas of the plant's flower, which are collected at dawn, before the sun rises. The filaments are extracted very carefully and within 12 hours of the flowers being collected.

It is no wonder that it has always been a luxury spice, known as “red gold”. To obtain 1 kg of pure saffron, 250,000 flowers are needed!

• It contains nearly one hundred carotenoid compounds, including zeaxanthin, lycopene, beta-carotene and crocin, all of which are powerful antioxidants.
• Antiseptic that helps treat pimples and acne
• Contains glycan, a chain of saccharidic structures with cellular regenerating activity and strengthening the skin barrier.
• It is rich in flavonoids, soothing and antioxidant.
• By helping to control the enzyme tyrosinase, it exerts an anti-stain and anti-wrinkle effect.

4 - CARDAMOM

This plant is part of the same family as ginger and turmeric.

It has been used since ancient times in both health remedies and perfumery.

• Contains two active ingredients (alpha-terpenyl acetate and terpenic oxide) that have a toning and firming effect on the skin.
• Ideal for mature and oily skin as it provides zinc and vitamin B6, essential for protecting the youth and purity of our skin.
• Contains vitamin C , which is a powerful antioxidant.
• It improves blood circulation throughout the body, thus improving the glow of the skin.

Cardamom is one of the most widely used spices in India and one of the most mentioned in the Kama Sutra and in the book "The Thousand and One Nights" for its aphrodisiac properties.

It has a very particular flavour that combines light touches of citrus, mint and something spicy. Our recommendation is to drink it as an infusion .

5. VANILLA

Who doesn't feel like vanilla is a reminder of their childhood? If there's a scent that can take you back in time and take you back to your earliest years, it's vanilla. In fact, it's one of the most common scents in baby products.

Authentic vanilla comes from a rare orchid native to Mexico. Of all the varieties, the most prized is a species grown in Madagascar. It does not flower until the third year and is pollinated by hand, within 24 hours of the flower opening!

Its wealth lies in its small seeds rich in polyketones:

• Antioxidant : helps fight premature aging
• They illuminate the complexion
• Restorative: stimulates skin regeneration and activates healing
• Improves firmness
• It is anti-inflammatory and regenerative
• Helps fight acne, as it purifies and soothes the skin
• It is rich in vitamin B , essential for cell regeneration .
• Moisturizing: its polyketones help maintain hydration and elasticity.
• It is antibacterial , so it improves the condition of acne.
• It provides luminosity , evens out the tone and helps reduce blemishes and scars.

Nutrition is a fundamental pillar in your beauty strategy, but it should always go hand in hand with correct cosmetic habits with gentle products that respect the natural balance of your skin .

OHMYKOKO COSMETICS, besides pampering your skin with gentleness, are authentic bombs of natural active ingredients for a true transformative effect on your skin. Sign up for the OhMyKoko effect !, the 1st activist brand for your skin.

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