Chin pimples after 40: causes, solutions, and routine for healthy skin
Why do pimples appear on the chin and jaw in adult women and how to get rid of them with the best tips and natural products.
Did you know that pimples on the chin and jawline are very common in adult women, especially after 40? Hormonal changes, stress, diet, or certain skincare habits can all contribute to their appearance. In this article, we explain why this type of acne occurs and how to treat it effectively with a natural routine and products suitable for your skin.
Why do adult women get pimples on their chin?
1. Hormonal changes and menstrual acne
During the menstrual cycle, hormones increase the activity of the sebaceous glands, generating more oil in the skin. This promotes clogged pores and the appearance of pimples . It's also common to feel more bloated and sensitive during these periods.
This type of breakout is known as hormonal acne or menstrual acne and can affect any skin type, although it tends to worsen if you already have acne-prone skin.
Acne on the chin, jaw, or neck in adulthood is very common and is related to hormonal imbalances.
Hormonal acne can affect any skin type, although acne-prone skin can be further exacerbated by hormonal fluctuations.
Acne on the chin, jawline, or neck in adulthood is very common and is often related to hormonal imbalances.
2. Acne and pimples during menopause
Starting in your 40s, especially during perimenopause and menopause, estrogen levels decline while testosterone levels remain stable. This imbalance can:
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Affect cell regeneration
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Clog pores
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Promote the appearance of pimples, blackheads and whiteheads on the chin, neck, back or jaw
Hormonal acne can be aggravated by oily skin or by the use of comedogenic cosmetic products that clog pores.
Additionally, this stage is accompanied by other symptoms such as hot flashes, sleep disturbances, and mood swings, which can also affect your skin.
After age 40, the decline in estrogen levels during perimenopause or menopause slows the skin's regeneration process, clogging pores.
3. Stress and its impact on the skin
Stress raises cortisol levels, increasing sebum production, which unbalances the skin barrier and facilitates bacterial growth. This can weaken the skin's immune system and worsen conditions such as rosacea or eczema.
Other factors that can cause pimples on the chin
4. Insufficient facial cleansing
Poor facial hygiene accumulates dead cells, oil, and impurities, causing breakouts on the chin and jawline.
💡 Tip: Cleanse twice a day with gentle, natural products appropriate for your skin type.
5. Comedogenic cosmetics
Some products contain ingredients that clog pores and worsen acne. Always use non-comedogenic products and light moisturizers that respect your skin's balance.
How to treat pimples on the chin
1. Recommended facial cleansing routine
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Wash your face with warm water and specific products, without neglecting the jaw area.
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Make gentle circular movements, from bottom to top, from the neck to the face.
- Cleanse your skin daily to remove excess sebum and dead cells.
2. Use natural products that work
OhMyKoko Daily Exfoliating Facial Cleanser
Cleanses, exfoliates, and removes makeup in one step . Contains 99% natural ingredients, including 5 alpha hydroxy acids and oat seed extract.
Suitable for all skin types, even sensitive skin. Regenerates, hydrates, and soothes, while respecting physiological pH.
OhMyKoko Pore Purifying Exfoliating Facial Toner
Formulated with fruit acids and antimicrobial properties. Tones, purifies, and prevents breakouts .
🔥 Painful pimples?
Boost your routine with this toner, which includes glycolic acid from sugarcane. It reduces inflammation and eliminates bacteria without drying out your skin.
OhMyKoko Pore Minimizing Sebum Regulating Serum
Deeply hydrates , controls excess sebum and prevents skin aging.
Daily habits to prevent outbreaks
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Balanced diet: more fruits, vegetables, and legumes. Cut down on dairy if you notice it's affecting you.
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Constant hydration: drink enough water throughout the day.
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Avoid touching your face: Resting your chin on your hands transfers bacteria.
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Includes hydroxy acids such as salicylic acid or fruit acids to deeply cleanse pores.
When to see a dermatologist
If outbreaks are persistent, painful, or severe, consult a specialist for personalized treatment.
📰 Do you have pimples but your skin looks dry or tight?
The problem may not be excess oil, but hidden dehydration. Discover how to take care of it to avoid breakouts. Read the full article 👉
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Why choose OhMyKoko?
At OhMyKoko we not only offer natural and vegan cosmetics, but we are also the first skin activist brand .
Our products are formulated with high-quality, natural ingredients, free of toxic chemicals , designed to care for your skin and respect the environment.
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