mujer negra joven y guapa racial con la mano en la barbilla

TIPS TO GIVE BRIGHTNESS TO YOUR FACE!✅

If your skin looks dull and lifeless, it is probably because you are not practicing the appropriate cosmetic gestures, your diet is not balanced enough or your lifestyle habits are not correct.

In this post we will guide you to achieve luminous and radiant skin.

beautiful asian young woman perfect skin

HOW TO BRIGHTEN MY FACE?

One of the reasons why your face can look lifeless is for a clear reason: the accumulation of dead cells responsible for impurities that inevitably end up suffocating your skin . This makes your skin less smooth , more greyish , in short, it loses its light. If you add to this the signs of aging such as wrinkles or spots, the outlook is even more gloomy.

In addition, we must take into account different internal and external factors such as an unbalanced diet , lack of rest , tobacco use, stress , pollution , etc.

Feed your skin from within

A proper diet can help to brighten your skin. Prioritise the consumption of foods rich in vitamin C (citrus fruits, blueberries, peppers, kiwi, etc.), as well as fruits and vegetables rich in beta-carotene , a fat-soluble carotenoid with a high pigmentation (red, orange or yellow).

The richest sources are yellow and orange vegetables , such as carrots, pumpkin or sweet potatoes; fruits of the same color , such as papaya, persimmon or mango) and green leafy vegetables , such as spinach, broccoli, cabbage, watercress or endive.

Exotic fruits and citrus on a wooden board kiwis oranges lemons papaya

TIPS TO GET THE MOST OUT OF BETACAROTENE IN YOUR SKIN

  • COOK FOODS IN MODERATE CONDITION. This phytochemical is more difficult to absorb than others , such as vitamin C. In the case of vegetables, cooking allows the cell walls of the food to be modified, freeing them up for better absorption . We recommend sautéing them or briefly steaming them .
  • IT IS NOT ABSORBED WITHOUT OIL. Include a high-quality oil in your meals (olive, avocado, nuts). Beta-carotene is fat-soluble, so it needs fat to be absorbed and converted into vitamin A in the body.
  • CHEW OR GRIND FOOD WELL. Beta-carotene is found in the form of microscopic crystals inside the cell walls of fruits and vegetables . In order for it to be released, these walls have to be broken down. This can be achieved by chewing well or by processing the food .

    Exfoliate your skin

    Free it from dead cells so that it can breathe, purify itself and free itself from pollution residues.

    Daily Exfoliating Facial Cleanser. 5 Fruit AHAs, Oat Extract. OhMyKoko

    Cleanse your skin morning and night with OhMyKoko 's EXFOLIATING RENEWING CLEANSING GEL . Its enzymatic action formula will help your skin to get rid of all impurities, stimulating its regeneration at the cellular level while cleansing and removing makeup from your skin.

    If you want to get a boost of luminosity , here's a great tip : Include this toner in your life!

    Natural and Vegan Exfoliating Purifying Toner - Regulates Oil, Purifies and Refreshes the Skin - OhMyKoko

    OhMyKoko 's PORE PURIFYING EXFOLIATING TONER is the perfect complement to your daily cleansing.

    What makes it different? It's a true hydrating purifier in the form of a liquid gel that's packed with powerful active ingredients like organic aloe vera , gluconolactone and fruit AHAs . They all combine in perfect synchrony to hydrate, exfoliate, purify and give your skin an incredible glow .

    Include it in your daily routine. In addition to giving it extra light and hydration, you will regulate oil , unclog pores and minimize their appearance .

    Be careful, don't rinse the toner off! Allow your skin to absorb it completely. It is packed with active ingredients that hydrate and transform your skin by freeing it from dead cells and pollution residue.

    WHAT COMES FIRST, THE FACIAL CLEANSER OR THE TONER?

    Every morning and every night, the first step in your beauty routine should be to clean your face thoroughly with OhMyKoko Cleansing Gel . A small amount is enough. Apply it to damp skin all over your face with gentle massages.

    Next, pour a few drops of OhMyKoko toner directly into the palm of your hand and apply it all over your face using gentle tapping motions. Do not rinse!

    Daily Exfoliating Toner. Corrector and Purifier. Moisturizer. OhMyKoko

    You will notice an incredible change in your skin , and they will also leave your skin 100% prepared to fully receive the benefits of the rest of the cosmetics .

    DON'T MISS THIS POST! YOU MAY ALSO LIKE

    WHY CHOOSE OHMYKOKO?

    At OhMyKoko we not only offer natural and vegan cosmetics, but we are also the first skin activist brand . Our products are formulated with high-quality natural ingredients, free of toxic chemicals , designed to take care of your skin and respect the environment.

    🌿 First purchase?

    📩 Take advantage of an 11% discount and download our definitive guide to natural and vegan skincare to start your routine with the best natural products.

    ---

    OhMyKoko logo skin activists
    OhMyKoko seal 1st activist brand for your skin
    skin power 0% ingredients that do not respect the nature of your skin


    ohmykoko stamps

    Leave a comment

    Please note, comments must be approved before they are published

    This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.