If your skin appears dull and lifeless it is because you are surely not practicing the appropriate cosmetic gestures , your diet is not sufficiently balanced or your lifestyle habits are not correct .
In this post we will guide you to achieve luminous and radiant skin.
WHY IS MY FACE LACK OF LIGHT?
One of the reasons why your face can appear lifeless is for a clear reason: the accumulation of dead cells responsible for impurities that inevitably end up suffocating your skin . This makes your skin less smooth , more greyish , in short, it loses its light. If signs of aging such as wrinkles or spots are added to this, the picture is even more gloomy.
In addition, different internal and external factors must be taken into account such as an unbalanced diet , lack of rest , tobacco consumption, stress , pollution ...
FEED YOUR SKIN FROM THE INSIDE
A proper diet can help awaken the luminosity of your skin. Prioritize the consumption of foods rich in vitamin C (citrus fruits, blueberries, peppers, kiwi...), as well as fruits and vegetables rich in beta-carotene , a fat-soluble carotenoid with great pigmentation (red, orange or yellow).
The richest sources are yellow and orange vegetables , such as carrots, pumpkin or sweet potatoes; fruits of the same color , such as papaya, persimmon or mango) and green leafy vegetables , such as spinach, broccoli, cabbage, watercress or endive.
TIPS SO THAT YOUR BODY MAKES FULL ADVANTAGE OF BETACAROTENE
- COOK FOOD IN A MODERATE WAY. This phytochemical is more difficult to absorb than others like vitamin C, for example. In the case of vegetables, cooking allows the cell walls of the food to be modified , releasing it for better absorption . We recommend sautéing them or steaming them briefly .
- WITHOUT OIL IT IS NOT ABSORBED. Include a high quality oil in your meals (olive, avocado, nuts). Beta-carotene is fat-soluble so it needs fat to be absorbed and converted into vitamin A in the body.
- CHEW OR CRUSH YOUR FOOD WELL. Beta-carotene is found as microscopic crystals within the cell walls of fruits and vegetables . For it to be released, these walls have to be broken. We achieve this with good chewing or by processing the food .
RENEW YOUR SKIN
Free it from dead cells so that it can breathe, purify itself and free itself from pollution residues.
Cleanse your skin morning and night with OhMyKoko 's EXFOLIATING RENEWING CLEANSING GEL . Its enzymatic action formula will help your skin free itself from all impurities , stimulating its regeneration at a cellular level while cleansing and removing makeup from your skin.
If you want to get extra luminosity , here is a super tip . Include this tonic in your life!
OhMyKoko 's PORE PURIFYING EXFOLIATING TONIC is the perfect complement to your daily cleansing.
What makes you different? It is an authentic hydrating purifier in the form of a liquid gel that is packed with powerful active ingredients such as organic aloe vera , gluconolactone and fruity AHAs . All of them combine in perfect synchrony to hydrate, exfoliate, purify and give your skin an incredible light .
Include it in your daily routine. In addition to giving it extra light and hydration, you will be able to regulate oil , unclog pores and minimize its appearance .
Be careful, do not rinse the toner! Let your skin absorb it completely. It is packed with active ingredients that hydrate and transform your skin by freeing it from dead cells and pollution residue.
HOW TO COMBINE THEM
Every morning and every night, the first step in your cosmetic routine should be to clean your face well with OhMyKoko Cleansing Gel . A small amount is enough. Apply it to damp skin all over your face with gentle massages.
Next, pour a few drops of OhMyKoko toner directly into the palm of your hand and apply it all over your face using small taps.
You will notice an incredible change in your skin , in addition, they will leave your skin 100% prepared so that it fully receives the benefits of the rest of the cosmetics .
OHMYKOKO, 1ST ACTIVIST BRAND FOR YOUR SKIN
Our commitment to you is to offer you products free of:
SILICONES - PARABENS - PHENOXYETHANOL - SULPHATES - DYES - MINERAL OILS - PEG - MICROPLASTICS - PETROLEUM DERIVATIVES - NANOMATERIALS - SYNTHETIC PERFUMES
and any other ingredients that are unnatural for your skin